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My old friend, in a different body

I recently got inspired writing about Karma - and the reason is a cat. Yes, a cat. We met in Burma, out of all places. Let me explain. You see, we were visiting this temple in Rangoon, gorgeous, by the...

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A few days ago, in a refugee camp…

Really, forget all the Lululemon gear, the Manduka mats, just come and practise yoga with these powerful and inspiring women. You don’t need a thing – a concrete floor in a spartan classroom is...

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Rejoice – like this baby elephant!

Sometimes… you have to stop and smell the sea. Let the salt prickle on your skin. Poke your nose into the unknown. Why? Because.   Have a wonderful weekend! ~ Andrea

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African warriors, dancers and cobras

Sometimes you come across ideas worth sharing. This is one of them. Thanks to the Africa Yoga Project over 250,000 Kenyans a year get to practise postures that can not only transform your body, but...

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Yoga – during & after pregnancy

I’m a qualified yoga teacher and I’ve done a prenatal yoga teaching course. I taught many yoga classes – but not one single prenatal class. And I’m so glad I didn’t.  Why? It’s […]

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Be a yoga mermaid…

These stunning yoga images will inspire you to take your mat, right here and now (psst: works even if you don't have a mat!)

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